The Green
Cucumber pressed with kale, spinach, parsley, celery, cilantro & lime (add apple, ginger or cilantro)

The Kickstarter
Apple pressed with cucumber, ginger, lemon, & cayenne.

The Red
Beet pressed with carrot, apple, lemon, chard & parsley

The Remedy
Pineapple pressed with cucumber, kale, mint & ginger

The Aloe Green
Pineapple pressed with orange, spinach, mint, lemon, coconut water & aloe vera

The Turmeric
Turmeric pressed with pineapple, orange, carrot, ginger, & lemon

The Probiotic Patio (8oz)
House made water Kefir, mixed with cold pressed blueberries, pear, mint & lime.

The Wellness Shot
Ginger Lemon Cayenne (add oil of oregano)


The Tropical Green
Avocado blended with pineapple, strawberry, spinach, spirulina, coconut water, lime, raw vanilla & coconut nectar.

The Strawberry Coconut
Strawberry blended with coconut meat, coconut milk, banana, raw cacao nibs, raw vanilla & coconut nectar

The Almost Chocolate
Banana blended with medjool dates, almond butter, raw cacao, raw maca & almond milk (Add raw hemp seed for extra protein)

The Blueberry Matcha
Blueberry blended with matcha tea powder, banana, cacao nibs, cinnamon, medjool dates & almond milk

The Green Smoothie
Kale blended with spinach, avocado, banana, coconut water, lime, ginger & medjool date

The Green Protein
Kale, spinach, almond butter, moringa, chia seed, hemp seed, spirulina, raw vanilla, cinnamon, banana, avocado, medjool date, and almond milk

The Banana Turmeric
Banana, turmeric, cinnamon, vanilla, ginger, dates, almond milk, black pepper.

The Acai Smoothie Bowl
Coconut, açai, blueberries, avocado, medjool date, lime, raw vanilla. Topped with pineapple jam, bee pollen, strawberry, pear & hemp hearts.

The Pitaya Bowl
Pitaya (dragonfruit), pineapple, strawberry, banana, lemon zest, coconut water. Topped with house-made crumble, coconut flakes, hemp, tropical chia jam, banana.


The Macro Bowl
Spinach topped with brown rice, quinoa, smoked tofu, edamame, red pepper, carrot, baked cayenne yams, red cabbage, roasted maple sirarcha cashews. Served with an Asian almond dressing. 

The Fall Hearty Salad
Kale, Arugula, Spinach and Local Radish and Buckwheat Microgreens. Topped with Canadian Farmed Farro and Wheat Berry, Rosemary Baked Butternut Squash and Red Onion, Pickled Cinnamon Apple and Rhubarb,Red Cabbage, Toasted Walnuts and Dried Cranberries with a Balsamic Vinaigrette.

The Spring Roll
Marinated tofu, red pepper, cilantro, kelp noodles, carrot, rice paper, with a spicy almond and sesame sauce.

The Kale Caesar
Kale topped with smokey maple tempeh, nut and seed "parmesan", chipotle coconut bacon, and fresh lemon. Topped with raw cashew caesar dressing.


The Almond Chocolate Cup
Almond butter, maple syrup, extra virgin coconut oil, cacao powder, almond meal, coconut sugar, and Himalayan sea salt.

The Cacao Coconut Bar
Walnuts with pecans, cacao, coconut meat, coconut flakes, raisins & maple syrup

The Raw Energy Bar
Hemp seed with chia seed, coconut oil, flaxseed, cacao nibs, pumpkin seeds, shredded coconut, bee pollen, medjool dates, raw vanilla, poppy seed & gluten free rolled oats